{"id":695,"date":"2025-05-09T08:46:52","date_gmt":"2025-05-09T08:46:52","guid":{"rendered":"https:\/\/headacheproject.eu\/?p=695"},"modified":"2026-10-08T21:50:34","modified_gmt":"2026-10-08T18:50:34","slug":"understanding-post-traumatic-headache-and-stress-posttraumatic","status":"publish","type":"post","link":"https:\/\/headacheproject.eu\/ro\/understanding-post-traumatic-headache-and-stress-posttraumatic\/","title":{"rendered":"\u00cen\u021belegerea durerii de cap posttraumatice \u0219i a stresului posttraumatic"},"content":{"rendered":"<article>\n<h2>Post-Traumatic Headache and Its Mechanism<\/h2>\n<p>The mechanism of so-called post-traumatic headache is complex, and so is its rehabilitation, involving multiple therapies (medical, physiotherapy, psychology, etc.).<\/p>\n<p>To qualify as a post-traumatic headache, there must have been a direct (to the face or head) or indirect (car accident, fall down the stairs) cranial trauma. A multitude of structures and mechanisms are involved. Transient tissue damage is possible. Other associated disorders or syndromes may be more complicated to treat.<\/p>\n<p>One mechanism that may occur in you, following a trauma, is the appearance of avoidance strategies (often due to fear and\/or pain) or de-training of your neck muscles, creating irritation in the area that could lead to headaches similar to cervicogenic headache.<\/p>\n<p>Rest assured, it&#8217;s normal to feel extremely tired after a trauma. Pain is present at all or most of the time, so your brain has to deal with a constant flow of information. This flow leads to a mechanism of over-stimulation and over-recruitment in the brain and various other structures causing fatigue. Searching for words can also be a post-traumatic symptom, like fatigue, resolving itself in a few weeks to a few months. The various structures need time to heal properly.<\/p>\n<h2>Posttraumatic Stress<\/h2>\n<p>Post-traumatic stress is the consequence of various reactions that can occur after exposure to a situation that disrupts your sphere of security in relation to your life, your habits or your existence. A number of events can be considered traumatic (natural disasters, accidents, violence, etc.).<\/p>\n<p>A traumatic event will brutally shake up your psyche, stimulating extremely energy-intensive defense mechanisms to cope with the dangers, moving from relative tranquility to extreme anxiety.<\/p>\n<p>The most common form of anxiety in post-traumatic stress is the fear of death, with the story of your life flashing before your eyes. Your emotions completely invade your mind, preventing you from channeling them.<\/p>\n<p>In reality, it&#8217;s the disconnection of your brain and the failure of your defenses that causes post-traumatic stress. Freud was the first to speak of this notion, known at the time as \u201cwar neurosis\u201d.<\/p>\n<p>There are 2 types of post-traumatic stress:<\/p>\n<ul>\n<li><strong>Acute stress<\/strong> occurs immediately after exposure to the trauma. It leads to sleep disturbances, a feeling of reliving the trauma over and over again, and the presence of anxiety symptoms.<\/li>\n<li><strong>Chronic stress<\/strong> develops 2-3 months after the trauma, leading to permanent symptoms. An anxiety and depressive disorder then sets in, as you lose confidence in yourself and your abilities, and avoid social contact.<\/li>\n<\/ul>\n<p>To minimize the impact of various post-traumatic manifestations, you should seek help within 72 hours of traumatic exposure.<\/p>\n<p>When stress is present, it will mobilize such defenses that your brain is constantly fighting to gradually integrate this experience and make it an episodic element in your life.<\/p>\n<p>When a stressful event occurs in the absence of trauma, the defenses mobilize and allow the situation to be integrated as a chapter in your life, making it easier to move on.<\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Post-Traumatic Headache and Its Mechanism The mechanism of so-called post-traumatic headache is complex, and so is its rehabilitation, involving multiple therapies (medical, physiotherapy, psychology, etc.). To qualify as a post-traumatic headache, there must have been a direct (to the face or head) or indirect (car accident, fall down the stairs) cranial trauma. A multitude of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","footnotes":""},"categories":[21],"tags":[20],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-understanding-headaches","tag-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding post traumatic headache and stress posttraumatic - Head Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/headacheproject.eu\/ro\/understanding-post-traumatic-headache-and-stress-posttraumatic\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding post traumatic headache and stress posttraumatic - Head Project\" \/>\n<meta property=\"og:description\" content=\"Post-Traumatic Headache and Its Mechanism The mechanism of so-called post-traumatic headache is complex, and so is its rehabilitation, involving multiple therapies (medical, physiotherapy, psychology, etc.). 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