{"id":1161,"date":"2025-05-24T15:45:55","date_gmt":"2025-05-24T15:45:55","guid":{"rendered":"https:\/\/headacheproject.eu\/?p=1161"},"modified":"2026-10-08T21:49:00","modified_gmt":"2026-10-08T18:49:00","slug":"%ce%ba%ce%b1%cf%84%ce%b1%ce%bd%cf%8c%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b1%cf%85%ce%bc%ce%b1%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%ce%bc%ce%b1%cf%83%cf%84%ce%b9%ce%b3%ce%af","status":"publish","type":"post","link":"https:\/\/headacheproject.eu\/fr\/%ce%ba%ce%b1%cf%84%ce%b1%ce%bd%cf%8c%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b1%cf%85%ce%bc%ce%b1%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%ce%bc%ce%b1%cf%83%cf%84%ce%b9%ce%b3%ce%af\/","title":{"rendered":"Comprendre le traumatisme du \u00ab coup du lapin \u00bb et les c\u00e9phal\u00e9es d'origine cervicale"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Apr\u00e8s un accident de voiture ou une chute soudaine, il est fr\u00e9quent de ressentir des douleurs au cou ou des maux de t\u00eate. Des termes tels que \u00ab coup du lapin \u00bb (whiplash) ou \u00ab c\u00e9phal\u00e9e cervicog\u00e9nique \u00bb (cervicogenic headache) peuvent \u00eatre source d'inqui\u00e9tude, surtout lorsque le malaise est d\u00e9j\u00e0 intense. Cependant, comprendre ce qui se passe dans votre corps est la premi\u00e8re \u00e9tape pour retrouver un sentiment de s\u00e9curit\u00e9 et mener \u00e0 une r\u00e9cup\u00e9ration efficace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u039c\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\u03bf\u03c5 (Coup du lapin) ;<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Il s'agit d'une l\u00e9sion du cou r\u00e9sultant d'un mouvement brusque, violent de va-et-vient de la t\u00eate, similaire au mouvement d'un fouet. Elle survient g\u00e9n\u00e9ralement lors d'accidents de la route, mais peut \u00e9galement \u00eatre provoqu\u00e9e lors d'activit\u00e9s sportives ou de chutes. Bien que le nom puisse donner un sentiment de danger, il s'agit en r\u00e9alit\u00e9 le plus souvent de traumatisme par coup du lapin dans la r\u00e9gion du cou, c'est-\u00e0-dire d'un \u00e9tirement ou d'une micro l\u00e9sion des ligaments, des articulations ou des muscles (il existe bien s\u00fbr des cas avec une image plus grave).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La plupart des personnes r\u00e9cup\u00e8rent compl\u00e8tement en quelques semaines \u00e0 quelques mois, surtout lorsque l'intervention est pr\u00e9coce, correctement cibl\u00e9e et inclut la participation active du patient lui-m\u00eame au processus de r\u00e9adaptation.<\/span><\/p>\n<h2>Pourquoi mon cou est-il si sensible ?;<\/h2>\n<p><span style=\"font-weight: 400;\">La partie sup\u00e9rieure de votre colonne vert\u00e9brale \u2014 connue sous le nom de r\u00e9gion cervicale \u2014 n'est pas simplement une colonne d'os. Elle abrite la moelle \u00e9pini\u00e8re, une partie essentielle de votre syst\u00e8me nerveux, et se trouve tr\u00e8s pr\u00e8s du bulbe rachidien du cerveau, qui r\u00e9gule les fonctions automatiques telles que la respiration et le rythme cardiaque. Cette r\u00e9gion est particuli\u00e8rement dense en structures nerveuses et vasculaires, ce qui signifie que m\u00eame une blessure l\u00e9g\u00e8re peut provoquer un large \u00e9ventail de sympt\u00f4mes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u039f\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c6\u03af\u03b3\u03bf\u03c5\u03bd, \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03bf\u03b9 \u00ab\u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9\u00bb \u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03bf\u03c0\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b5\u03cd\u03c1\u03bf\u03c5\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03c4\u03c9\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cependant, il semble que le mouvement soit b\u00e9n\u00e9fique. Un retour progressif et doux \u00e0 une activit\u00e9 normale est l'un des facteurs les plus importants pour votre r\u00e9tablissement. L'immobilisation prolong\u00e9e du cou \u2014 par exemple, avec une minerve \u2014 peut ralentir le processus de gu\u00e9rison. Les minerves peuvent \u00eatre utiles dans les tout premiers stades, en particulier lorsque la douleur est intense ou en pr\u00e9sence de sympt\u00f4mes neurologiques, mais elles ne sont g\u00e9n\u00e9ralement pas destin\u00e9es \u00e0 une utilisation \u00e0 long terme.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Le r\u00f4le de la kin\u00e9sith\u00e9rapie dans la r\u00e9adaptation<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La physioth\u00e9rapie joue un r\u00f4le central dans la r\u00e9cup\u00e9ration apr\u00e8s un traumatisme cervical (coup du lapin) et dans la prise en charge des sympt\u00f4mes associ\u00e9s. Votre physioth\u00e9rapeute commencera par une \u00e9valuation clinique minutieuse afin d'exclure toute l\u00e9sion grave, telle que des fractures ou un pincement nerveux. Une fois qu'il sera confirm\u00e9 qu'il s'agit d'une blessure m\u00e9canique cervicale non grave, le programme de traitement pourra commencer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les objectifs de la kin\u00e9sith\u00e9rapie sont :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> R\u00e9duction de la douleur<\/span>\n<ul>\n<li><span style=\"font-weight: 400;\">Restauration de la mobilit\u00e9 cervicale<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Restauration de l'\u00e9quilibre dans la fonction musculaire<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b1\u03b8\u03b9\u03ce\u03bd \u03ba\u03b1\u03bc\u03c0\u03c4\u03ae\u03c1\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c7\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03af\u03c1\u03b1\u03c2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0395\u03c0\u03b1\u03bd\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dans.<\/span><\/p>\n<h2>Qu'arrive-t-il aux maux de t\u00eate ?;<\/h2>\n<p><span style=\"font-weight: 400;\">De nombreuses personnes ayant subi une blessure par coup du lapin souffrent \u00e9galement de maux de t\u00eate. Dans plusieurs cas, ces maux de t\u00eate sont class\u00e9s comme des c\u00e9phal\u00e9es cervicog\u00e8nes \u2014 c'est-\u00e0-dire une douleur qui commence dans le cou, m\u00eame si la sensation de douleur est ressentie dans la t\u00eate ou le visage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les c\u00e9phal\u00e9es cervicog\u00e9niques sont g\u00e9n\u00e9ralement unilat\u00e9rales et souvent accompagn\u00e9es de douleurs ou de raideurs au niveau du cou. Il est possible que vous remarquiez que certains mouvements du cou aggravent la c\u00e9phal\u00e9e, ou que vous ayez des ant\u00e9c\u00e9dents de probl\u00e8mes cervicaux, tels qu'un whiplash ant\u00e9rieur, une irritation nerveuse (comme une n\u00e9vralgie cervico-brachiale) ou m\u00eame une intervention chirurgicale dans la r\u00e9gion.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u03a0\u03ce\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bf \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf ;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cela s'explique par un ph\u00e9nom\u00e8ne appel\u00e9 convergence trig\u00e9mino-cervicale. En termes simples, les nerfs sensoriels des trois vert\u00e8bres cervicales sup\u00e9rieures (C1, C2 et C3) sont fonctionnellement connect\u00e9s au nerf trijumeau, qui transmet les informations sensorielles du visage et du cr\u00e2ne. Lorsque les nerfs cervicaux sup\u00e9rieurs sont irrit\u00e9s \u2013 en raison d'une raideur, d'une mobilit\u00e9 r\u00e9duite ou d'une tension musculaire \u2013 ils peuvent provoquer des douleurs r\u00e9f\u00e9r\u00e9es \u00e0 la t\u00eate ou au visage. C'est pourquoi il est tout \u00e0 fait possible d'avoir mal \u00e0 la t\u00eate qui commence en r\u00e9alit\u00e9 dans le cou.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">La physioth\u00e9rapie aide aussi pour les maux de t\u00eate<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c5\u03c7\u03b5\u03bd\u03bf\u03b3\u03b5\u03bd\u03ce\u03bd \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03b3\u03b9\u03ce\u03bd. \u039f \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ce\u03bc\u03c9\u03bd. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03b1\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd - \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c5\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un autre \u00e9l\u00e9ment essentiel du traitement est le conseil \u00e9ducatif. Le physioth\u00e9rapeute prendra le temps de vous expliquer ce qui se passe dans votre corps, pourquoi vous vous sentez comme vous vous sentez et ce que vous pouvez faire pour soutenir votre r\u00e9tablissement. Il ne s'agit pas seulement d'exercices, mais de renforcer votre confiance dans votre cou, vos muscles et vos capacit\u00e9s globales.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Une note sur les migraines<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Il est remarquable que certaines personnes souffrant de migraines pr\u00e9sentent \u00e9galement une composante cervicale dans leurs maux de t\u00eate. Cela signifie que, durant certaines p\u00e9riodes de leur vie, des probl\u00e8mes de cou peuvent contribuer \u00e0 augmenter la fr\u00e9quence ou l'intensit\u00e9 des migraines. Gr\u00e2ce \u00e0 une \u00e9valuation clinique et \u00e0 des questionnaires sp\u00e9cialis\u00e9s, le professionnel de la sant\u00e9 peut aider \u00e0 identifier ce lien et \u00e0 adapter le programme de physioth\u00e9rapie en cons\u00e9quence.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">R\u00e9flexions finales\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Les traumatismes par coup du lapin et les c\u00e9phal\u00e9es cervicog\u00e9niques peuvent \u00eatre douloureux, frustrants et, dans certains cas, particuli\u00e8rement stressants, surtout lorsqu'ils affectent votre vie quotidienne. Cependant, il est important de se rappeler qu'il s'agit de conditions bien comprises et tout \u00e0 fait g\u00e9rables. La plupart des gens se r\u00e9tablissent compl\u00e8tement, surtout lorsqu'ils re\u00e7oivent un soutien rapide et appropri\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0397 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5. \u039c\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7, \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf, \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous avez ressenti des douleurs au cou ou des maux de t\u00eate persistants apr\u00e8s une blessure, n'h\u00e9sitez pas \u00e0 consulter un professionnel de sant\u00e9. Vous n'\u00eates pas seul(e) \u2014 et il existe une aide.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1 \u03ae \u03bc\u03b9\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ae \u03c0\u03c4\u03ce\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03ae \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1. \u038c\u03c1\u03bf\u03b9 \u03cc\u03c0\u03c9\u03c2 \u00ab\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\u03bf\u03c5\u00bb (whiplash) \u03ae \u00ab\u03b1\u03c5\u03c7\u03b5\u03bd\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1\u00bb (cervicogenic headache) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","footnotes":""},"categories":[21],"tags":[27],"class_list":["post-1161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-understanding-headaches","tag-el"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u00ab\u039c\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\u03bf\u03c5\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c5\u03c7\u03b5\u03bd\u03bf\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2 \u039a\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1\u03c2 - Head Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/headacheproject.eu\/fr\/\u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7-\u03c4\u03bf\u03c5-\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd-\u03bc\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u00ab\u039c\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\u03bf\u03c5\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c5\u03c7\u03b5\u03bd\u03bf\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2 \u039a\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1\u03c2 - Head Project\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c7\u03b1\u03af\u03bf \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1 \u03ae \u03bc\u03b9\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ae \u03c0\u03c4\u03ce\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1 \u03ae \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1. \u038c\u03c1\u03bf\u03b9 \u03cc\u03c0\u03c9\u03c2 \u00ab\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c3\u03c4\u03b9\u03b3\u03af\u03bf\u03c5\u00bb (whiplash) \u03ae \u00ab\u03b1\u03c5\u03c7\u03b5\u03bd\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b1\u03bb\u03b3\u03af\u03b1\u00bb (cervicogenic headache) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 [&hellip;]\" \/>\n<meta property=\"og:url\" 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class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/headacheproject.eu\\\/en\\\/%ce%ba%ce%b1%cf%84%ce%b1%ce%bd%cf%8c%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b1%cf%85%ce%bc%ce%b1%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%ce%bc%ce%b1%cf%83%cf%84%ce%b9%ce%b3%ce%af\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/headacheproject.eu\\\/en\\\/%ce%ba%ce%b1%cf%84%ce%b1%ce%bd%cf%8c%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b1%cf%85%ce%bc%ce%b1%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-%ce%bc%ce%b1%cf%83%cf%84%ce%b9%ce%b3%ce%af\\\/\"},\"author\":{\"name\":\"he_claman\",\"@id\":\"https:\\\/\\\/headacheproject.eu\\\/en\\\/#\\\/schema\\\/person\\\/0dc940d3013051c7b15f541144cd2d91\"},\"headline\":\"\u039a\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd 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